WHAT TO EXPECT & FREQUENTLY ASKED QUESTIONS

A calm, collaborative beginning.

After submitting your inquiry on the contact page, we will reach out to schedule a free 15 minute phone consultation. Here, we will talk about what brings you to therapy and how you would like your life to look differently. I’ll tell you more about myself and how I can support you. Finding the right therapist is a personal decision and a good fit really matters, I encourage you to ask any questions in order to get a feel for me and my style!

Our first session together will be a warm up to Therapy to help you feel comfortable .
Sessions are provided by secure telehealth throughout New Jersey. Headway is the platform where all sessions and information will be.
Adults and adolescents 14+ are welcome, based on clinical fit and availability.
Session length: psychotherapy sessions last between 53-55 minutes to allow time for notes, researching resources, and preparing for your session needs.
Clients most often meet once a week and may lessen the frequency of appointments as the presenting symptoms lessen. The frequency of the psychotherapy session will be tailored to meet your needs.
Life can be unpredictable and unforeseen circumstances may arise that require you to cancel your therapy appointment. Aside from emergencies, we have a 24 hour cancellation policy. We are happy to work with you on any unique scheduling needs.